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For our last five days off, all of us interns headed out for the beautiful beaches of Playa Venao, for some much needed time away from the

San Miguel is a small town of about 500 people located an hour by car (2+ by bus) from Panama City and is the closest town to the valley.

No surprises as to what I'm going to be blogging about...FOOD! Over the course of the past month I have captured pictures of my meals and

For my second Panamanian vacation, my fellow interns and I did a three night stay in Playa Venao. The interns and I stayed at Eco Venao,

I have been in Panama for over a month now, and I have seen the city, the jungle, the beach all while meeting some awesome people. The one

Here I am again, ready to gush to all our loyal Kalu Yala readers (I know you're out there- over 8,000 hits this month!) about this